For rhythmic gymnasts & dancers

Cushion every stretch

Soft strap-on pillows that keep heels & feet comfortable through splits, oversplits & long floor sessions - so the stretch is the only thing she feels.

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Fits in any gym bag

Loved by gymnasts & dancers

Soft, padded support

WHY WE MADE IT

Every split ends on a hard floor.

Flexibility is built in hours — on carpet, on gym mats, on the living-room floor. And for all those hours, the heel and the top of the foot carry the weight. Folded towels slip. Yoga blocks are hard. So she shifts, fidgets, and comes out of the stretch early.

Tatiere pillows strap straight onto the foot, so the cushion goes wherever the foot goes. Less pressure, more time in the stretch.

Slip on. Stretch.

Stay longer

No setup, no props to chase across the floor.  The pillows travel with her feet from one position to the next.

 1 

Slip it on

A wide elastic strap holds the pillow on the heel or the top of the foot. On in seconds, over bare feet, socks or half-shoes.

 2 

Stretch in comfort

Front, side and middle splits, oversplits, straddles and floor work. The padding takes the pressure off the bones of the foot.

 3 

Pack and go

Light and squashable — they live in the gym bag. And in neon, they're the one thing in the bag you'll never lose.

Made for

Anyone who lives in their splits

Rhythmic gymnasts

Daily oversplit work at practice and again at home.

Ballet dancers

Turnout, extensions and the stretch after class.

Competitive dance

Jazz, lyrical & contemporary — leaps start on the floor.

Acro & cheer

For those flyers and tumblers chasing flat splits.

FROM THE GYM FLOOR

Show us your splits

Tag @tatiere in your stretch videos. Our favourite clips get featured here every month.

Love my new pillows

They are so plush, and the elastic strap keeps them in place so well.
Alizée C.

So soft...

Love it! 

Camilla

My favourite pillows

I take them to training camps and everyone wants one 🩷🩷🩷

Sanna D.

Good questions

What is a stretching pillow?

It’s a soft, padded cushion that straps onto the foot. It goes under the heel or on top of the foot during splits and floor stretches, so the bony parts of the foot aren’t pressed into a hard floor. You stay comfortable and can hold the stretch longer.

Do I get one pillow or two?

One pillow for $15.99.  As stretches load both feet, some prefer to purchase them as a pair.

Why not just use a folded towel or a yoga block?

Towels slide and flatten, and blocks are hard and stay put when you move. Tatiere pillows strap onto the foot, so the cushion moves with you from front split to side split to straddle without you reaching for it.

Fit & use

How old should my child be to use them?

They’re made for athletes who already stretch as part of their training, roughly age 5 and up. Young children should stretch with a coach or parent present.

Heel or top of the foot?

Both. Put it under the heel for front splits and oversplits, and on the instep for the back leg, kneeling stretches and bridges from the knees.

Can I wear them with socks or half-shoes?

Yes: bare feet, socks, or half-shoes all work.

Are they allowed in class or at the gym?

They’re a stretching aid, so they’re for warm-up, conditioning and home practice, not for routines. If you’re unsure, check with your coach. Most are happy to see athletes stretching more.

Will they fit my child, or me?

The elastic straps stretch to fit all sizes.

Care

How do I clean them?

Hand wash in cold water with mild soap and air dry. Don’t tumble dry.

Shipping & returns

Where do you ship from, and how fast?

We ship from New York within 2 business days. Most US orders arrive in 3–7 business days.  We offer free standard shipping.

Do you ship outside the US?

We currently ship to the US and Canada.

What if they don’t fit or she doesn’t like them?

You can return unused items within 14 days for a refund. The customer pays return shipping. See our Refund policy.

Contact us